Matt Renfrow

“…you are shockingly fit.” These are the words from a young man who happened to be in the weight room at the same time I was in the fall semester of 2021. Of course, this was a semester in which COVID containment measures were plentiful. Student times were separated from faculty and staff times in…

I teach a course entitled “Living Well” as a part of our foundational core (i.e., general education) at my Christian university. Often, I’ll poll my classes regarding who has heard sermons or engaged in Bible studies relating to a theology of the body, or more specifically, self-care. My unscientific data collection has yielded dismal results,…